Description
- 6 Live Online Sessions (3 Hours each)
- Heart to Heart connect sessions (Every month)
- 35-Days Daily Mindfulness Activities
- Mindfulness Course Practices Booklet
- Mindfulness Cognitive Exercises Booklets
- A detailed presentation deck
- Your own 6 Weeks Online Mindfulness Course Structure
- Group Learning & Projects with participants from different countries
- Toolkits, Methods & Frameworks
- Meditation Audio Files
- Workshop Music
- Observation Sheet Format
- Mindfulness Cards deck
- Weekly Activities Planner
- A Special session to market your course and get clients
- Access to the Learning Management System
- Certification as Mindfulness Coach from Happiitude