Missing that playfulness & joy in life?

BRING BACK JOY

Join the 7 Days Challenge to experience Happiness inside

11th to 17th August

Learn to create daily profound experiences through a systematic process using tools, activities, and practices that make you more joyful every day.

Days
Hours
Minutes
Seconds
Embrace Joy Within: It’s Your Natural State!
Unlock the Power of Joy: Discover Tools and Practices to Activate Happiness in Your Life!

Embark on a Life-Changing Journey!
Experience the power of Joy with Back to Joy Challenge. Engage with daily meditations, participate in powerful activities, and connect with a supportive community, all aimed at helping you rediscover the simplicity and beauty of true happiness. This challenge is your invitation to break free from the mundane, reconnect with your inner child, and step into a life filled with joy and wonder.

LIVE Session & Recordings

Daily Activities & Practises

Meditations for Night

Access to Global Tribe

Daily Intentions & Reminders

Ancient Stories & Wisdoms

Find that innocent laughter that you lost in childhood!

Remember those innocent giggles, child-like laughter, and your mischievous self! That curiosity, sense of wonder, and playfulness almost seem divine now, but remember you also had that in abundance once! In fact, what if we told you that you still have it, yes! It’s just been sitting idle for quite some time because, while growing up, someone told you to be serious about life.

Someone told you life is difficult, and you must work hard to survive. No one mentioned that it’s possible to grow, blossom, and be successful in life and still be joyful. You had so many bad examples around you that made you believe that you need to be stressed, worried, and anxious if you are doing something worthwhile.

But not anymore! Enough is enough!

It’s time to reclaim your lost playfulness, joy, and loving heart!

Core Features of Challenge

Experience Transformation in 7 Days with daily learnings & practices

Wake up to Joy

Daily video lessons, intentions and focus words to kickstart your joy

Daily Powerful Activities

Receive science backed daily activities to boost your Joy

Sleep Meditations

Set yourself Free from the daily stress and worries with meditation

Daily Reflections

Get workbook and Journals to record your reflections for building strong foundation to Joy

LIVE Sessions

Attend Weekly Live Sessions to learn from Global Well-being Experts (recordings available)

Global Community

Get support from Happiitude Global Tribe and connect with like minded people from across the globe.

You don’t just join a challenge, You become part of the Tribe

Back to Joy open up opportunities for you meet and collaborate with Like minded people in over 50 countries

Explore the smiles, laughter, and transformative experiences of our joyful community.

7 Days 7 Themes, 1 Intention – Bring Back Joy

Day 1

Unlearn to Create Space

Whenever we want to start something, we need to create space for that. Our day one practice, activities and resources will be around creating space in our life by dropping some labels and identities. This most powerful beginning will give a kickstart to your journey to bring back Joy in your day to day life.

Day 2

Graceful Receiving

While the joy of giving is well celebrated, Day 4 focuses on the art of receiving. Understand the grace in gratitude, acknowledging the gifts life offers and accepting them with open heart and humility.

Day 3

Self Forgiveness

Once we fill ourselves with Gratitude, it’s time to drop some baggage. It’s time to let ourselves feel free from the regret, guilt and disappointment of the past to create a flourishing future. This most relieving activity, meditation and practice will set you free and give you a sense of peace.

Day 4

Playfulness in your Being

If life’s seriousness weighs you down, it’s time to sprinkle some playfulness into your day. Rediscover the joy of playfulness and see the world through a lens of wonder and amusement. Let go, laugh, and lighten up as you learn to dance with life’s moments.

Day 5

Being YES to Life

Find yourself pausing too long at life’s crossroads? Day 2 invites you to say “Yes” to life’s offerings. It’s about overcoming hesitations and opening doors to opportunities, welcoming abundance with open arms. So get ready to rid off your procrastination.

Day 6

Expanding Love

Experience the transformative power of love that knows no bounds. Day 3 is to learn ways to to let love overflow, turning everyday experiences into magical moments. Today’s activities & meditation are designed to cultivate a heart that embraces all, spreading love effortlessly.

Day 7

Completing the Cycle (Parikrama)

Every journey has a beginning and an end but for most people, completion is very difficult part. Day 7 symbolizes the completion of your transformative week, reminding you of the importance of finishing what you start. It’s a celebration of your dedication and the steps you’ve taken towards a more joyful life.

TESTIMONIALS

Voices of Joy: Stories That Inspire

Discover the transformative journeys of our participants worldwide

Find that innocent laughter that you lost in childhood!

Remember those innocent giggles, child-like laughter, and your mischievous self! That curiosity, sense of wonder, and playfulness almost seem divine now, but remember you also had that in abundance once! In fact, what if we told you that you still have it, yes! It’s just been sitting idle for quite some time because, while growing up, someone told you to be serious about life.

Someone told you life is difficult, and you must work hard to survive. No one mentioned that it’s possible to grow, blossom, and be successful in life and still be joyful. You had so many bad examples around you that made you believe that you need to be stressed, worried, and anxious if you are doing something worthwhile.

But not anymore! Enough is enough!

It’s time to reclaim your lost playfulness, joy, and loving heart!

Your 5 Steps to Bring Back JOY

1

Signup for the 7 Days Bring Back Joy Challenge

Simply sign up to kickstart your path to rediscovering joy with our 7-day challenge. It’s your first step towards a more joyful you.

2

Join Whatsapp Group for Daily Activities, Zoom Call Links & other Resources

Once you signup, you will join a WhatsApp group to receive your daily activities and zoom call link. It’s a space for sharing insights, experiences, and encouragement with a global community.

3

Receive Your Login for Video Lessons, Reading Material & Toolkits

Once you’ve signed up, you’ll receive personal login credentials. These give you access to a range of video lessons and toolkits designed to guide you through the challenge.

4

Receive Daily Activities, Stories & Daily Meditation Links

Every day, we’ll send you a mix of activities, inspirational stories, video lessons, and links to meditations. These resources are crafted to help you find joy in everyday moments and deepen your understanding of yourself.

5

Celebrate with your Joyful tribe from around the globe through Live Sessions

At the end of the challenge, join our live sessions. It’s a time to celebrate your journey back to joy with fellow participants from around the world, sharing stories of transformation and happiness.

Price & Plans

Select the path that aligns with your journey to rediscovery and happiness

Basic

Popular

Begin Your Journey to Joy

What’s included

Advance

Your best path towards your joyful self

$39.00

What’s included

Clicking on the 'ENROLL NOW' button will take you to the payment page. Please fill your details there and make the payment to confirm your registration.

Document
Choose your currency
elementBasicPopular
Begin Your Journey to Joy

₹999

What’s included
  • element   7 Days Activities
  • element   Video Lessons
  • element   Reading Material
  • element   Access to Group Meditations
  • element   Live Session Access
elementAdvance
Elevate Your Path to Lasting Happiness

₹1499

What’s included
  • element   All from starter package
  • element   Additional 3 video lessons
  • element   Back to Joy Workbook
  • element   7 Days Happiness Journal
  • element   Recording Access to LIVE Sessions
  • element   One-Year Access to Learning Management System (LMS)
  • element   Free Access to Back to Joy Challenge anytime in the next 12 months

Learn from the Global Leaders of Happiness 

Happiitude is the World’s Leading Company working in the space of Happiness, Positive Psychology, Mindfulness, and the Eastern Science of meditation. We have helped half a million people and trained more than 3500+ Happiness and Mindfulness Coaches from more than 50 countries. 

Proudly featured & highlighted in

What Our participants Say About Us

Teachers Trained
0 +
Impacted Countries
0 +
Lives Transformed
0 +

Got Questions? We’ve Got Answers!

Frequently Asked Questions to ease your journey back to joy

‘Back to Joy’ is a transformative journey to reignite your joy and playfulness through activities, meditations, and community support, rediscovering the laughter and wonder of your youth.

No prior experience is required. The ‘Back to Joy’ program is designed for everyone, regardless of their experience level with meditation or personal development.

To register for the ‘Back to Joy’ program, please click on this link and follow the instructions for registration. Seats are limited, so we encourage you to secure your spot as soon as possible.

Absolutely! The program is designed to accommodate participants from various time zones. If you can’t attend Live Q&A sessions, you will get recordings of the sessions.

While we encourage active participation, we understand that life can get in the way. Recordings of live sessions will be available for the participants. All program materials will be accessible for one year.

Each day of the program, you will wake up to a powerful activity that sets the intention for the day. You’ll receive a video lesson guiding you through the daily activity and practice. Throughout the day, you can read and share experiences with other participants through WhatsApp or Facebook groups. Additionally, there will be daily intentions, reminders, small wins, and meetups for sharing and opening your heart.

Yes, absolutely! The program is open to people from all walks of life and backgrounds. Whether you’re feeling stressed, lacking joy, or seeking to enhance your overall well-being, this program is designed to help you reclaim your joyful nature.

Yes, there is a registration fee for the ‘Back to Joy’ program. The fee covers access to all program materials, live sessions, group meditations, and community support.

You will have access to the recordings for one month & LMS material access for one year.

If you signup for the course but do not attend it, you will have the option to join any future program within next one year. In case you start the program but cannot complete it, you can still join a future batch within next 3 months.

Absolutely! We encourage participants to invite friends, family, or colleagues to join the program together and support each other on this journey to rediscover joy.

‘Back to Joy’ is a transformative journey to reignite your joy and playfulness through activities, meditations, and community support, rediscovering the laughter and wonder of your youth.

Each day of the program, you will wake up to a powerful activity that sets the intention for the day. You’ll receive a video lesson guiding you through the daily activity and practice. Throughout the day, you can read and share experiences with other participants through WhatsApp or Facebook groups. Additionally, there will be daily intentions, reminders, small wins, and meetups for sharing and opening your heart.

No prior experience is required. The ‘Back to Joy’ program is designed for everyone, regardless of their experience level with meditation or personal development.

Yes, absolutely! The program is open to people from all walks of life and backgrounds. Whether you’re feeling stressed, lacking joy, or seeking to enhance your overall well-being, this program is designed to help you reclaim your joyful nature.

To register for the “Back to Joy” program, please click on this link and follow the instructions for registration. Seats are limited, so we encourage you to secure your spot as soon as possible.

Yes, there is a registration fee for the ‘Back to Joy’ program. The fee covers access to all program materials, live sessions, group meditations, and community support.

Absolutely! The program is designed to accommodate participants from various time zones. If you can’t attend Live Q&A sessions, you will get recordings of the sessions.

You will have access to the recordings for one month & LMS material access for one year.

While we encourage active participation, we understand that life can get in the way. Recordings of live sessions will be available for the participants. All program materials will be accessible for one year.

If you signup for the course but do not attend it, you will have the option to join any future program within next one year. In case you start the program but cannot complete it, you can still join a future batch within next 3 months.

Absolutely! We encourage participants to invite friends, family, or colleagues to join the program together and support each other on this journey to rediscover joy.

Take the First Step Towards Joy
Start Your 7 Days Challenge Today